It's never to late to get inshape. Classes are filling up Quick.
PHYSICAL FITNESS Education and Enhancement for better overall HEALTH and Awareness.Maintain a vigorous HEALTHY LIFESTYLE from a Certified Physical Education Instructor and Advanced Professional Personal Trainer.
Showing posts with label silver sneakers. Show all posts
Showing posts with label silver sneakers. Show all posts
Wednesday, October 14, 2015
Sunday, April 12, 2015
Our current programs
Healthway Silver Sneakers fitness program instructor
Human Resources Center Corporation
Westinghouse Valley Human services Center
519 Penn avenue
Turtlecreek pa.15145
For Kids Only Childcare Center Inc.
The village of Eastside
6401 penn Avenue second-floor
Pittsburgh, PA 15206
Harmony healthcare Mount Pleasant PA 15666
Beatty Pointe Village, located in 700 Beatty Rd Monroeville, Pa 15146
Macedonia Baptist Church
17 Cochran street
Duquesne ps. 15110
This program is currently being provided to the residents of: Juniper Village, Forest Hills, PA. 412.244.9901 – Golden Heights Living Center, Irwin, PA. 724.744.3200 (Megan) – Holy Family Manner, North Hills, PA. 412.931.0304 (Activities Director) – Beachtree Commons, Penn Hills, PA.412.709.2180 (Lisa Abernathy) – Beacon Hill Manor, Wilkinsburg, PA. 412.709.2180 (Lisa Abernathy)
A co-ed program for individuals 40 and over designed to cultivate and reprogram the mature athlete.
Saturday, January 5, 2013
New years Intervention
Silver sneakers fitness class.Physically,mentality and spiritually challenge yourself in 2013. To raise your physical fitness level, look at what the golden gladiators are doing to stay in shape. Their ages rang from 65 and older.They work out three times a week. One hour per day, Tues, Thurs and Sat.. http://healthyexplosion.blogspot.com/
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