Circulation Stimulation Flexibility

 dstarproductions7

 

 

Here's one of Healthy Explosions Circulation stimulation flexibility range of motion class 107. Ranging in ages 5 to 105. Stop in to view more videos and pics from other classes.

Stop by our website for updates and information on physical education and training.

www.dstarproductions7.com

 

Golden Warriors Cheer Aerobics Exercise Program

Golden Warriors Cheer Aerobics Exercise Progam #62

                        

Dstar Productions

Developing excellence is our challenge.

Let’s Have Fun & Get Fit…

Parents/Guardians:

 Mr. Nathanial H. Duck, a representative of Dstar Productions and a renowned physical education trainer and nutritionist, would like to make a video of our Preschool children performing and experiencing a fun, physical and educational training session. Dstar Productions will be filming this exciting fitness video on Thursday, September 26, 2013, in the FKO Preschool Room.

Please review the information below and sign the Permission Slip: By signing this permission slip, I am giving my permission to Dstar Production to utilize photos and videos of myself and/or my child(ren). 

All media inquiries, print material, photos or videos, are under the exclusive copyright of Dstar Productions, CEO Nathanial H. Duck. I understand that I (the parent/guardian) will not receive compensation of any kind (financial or otherwise) for the use of any video and/or audio portion of mine and/or my child’s individual or group training session that may be used by Nathanial H. Duck and/or Dstar Productions for promotional purposes.

______________________________________________ ___________________________________________________

             (Child(ren) Name) (Parent/Guardian’s Signature)

_____________________________________________________ ______/_______/_______

            (Nathanial H. Duck, CEO)            (Date)

_____________________________________________________

(doc. Dstar 9-26-13)       (Marlo Eleam, Owner)

                            

Kettle Bell Workout

Fitness Explosion total body workout.

FITNESS EXPLOSION SESSION

Body toning and muscle strengthening designed for the shoulder, back and upper chest.Three ,four or five pound hand weights.Beginners three pounds, Intermittent four pounds , Advance five pounds three Sets of twenty. http://healthyexplosion.blogspot.com/

New years Intervention

Silver sneakers fitness class.Physically,mentality and spiritually challenge yourself in 2013. To raise your physical fitness level, look at what the golden gladiators are doing to stay in shape. Their ages rang from 65 and older.They work out three times a week. One hour per day, Tues, Thurs and Sat.. http://healthyexplosion.blogspot.com/
 

WKU Wall of fame inductee Dominique Duck

Congratulations to former Western Kentucky University female basketball star Dominique Duck. She was inducted into WKU Wall of Fame.

Dominique was also a star player in high school. She Helped lead Schenley High School to a pair of Pittsburgh City League championships ... Scored a team-high 438 points as a senior, an average of 16.8 points per game ... Added 177 rebounds, 89 steals, 84 assists and 47 blocks as a senior, while shooting 64 percent from the field ... Named to the Pittsburgh Post Gazette's "Fab Five" ... Scored 24 points and pulled down 10 rebounds in the 2005 city championship game ... Averaged 15 points and 7.9 rebounds in her two years at Schenley.

Dominique plans on playing professionally in the states or overseas. She is currently an assistant girl's basketball coach of the Lady Eagles Obama Academy in Pittsburgh ,Pa. God bless to her success and we hope to see her in the pros very soon.