FITNESS EXPLOSION
When: **EVERY SATURDAY**
Where: 8AM - WOODLAND HILLS HIGH SCHOOL TRACK ( behind school)
2550 Greensburgh Pike, Pittsburgh Pa. 15221
9:30am - TURTLE CREEK SENIOR CITIZEN CENTER
519 Penn Ave, Turtle creek Pa. 15145
*** EACH CLASS IS 1 HOUR ***
** ALL AGES WELCOME ** ** BRING YOUR FAMILY AND FRIENDS **
* STRETCHING EXERCISES
* RANGE OF MOTION CONDITIONING
* CARDIOVASCULAR TRAINING
* RESISTANCE EXERCISES
* MUSCLE STRENGTHENING
COME JOIN IN FOR: * HEALTHY PHYSICAL STIMULATION
* INCREASED CIRCULATION
* BETTER OVERALL HEALTH AWARENESS
PLEASE CONTACT: CERTIFIED PHYSICAL EDUCATION INSTRUCTOR
COACH NATHANIEL H. DUCK
dstar24u@gmail.com ** 412-609-6787
DONATIONS ARE APPRECIATED
Hey...need to lose some weight immediately. Love your website. would be considering the Saturday class and maybe later some personal training,
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