Mission Statement


DstarProductions7 A company driven to inspire athletic development for the entire family.
We have several new innovative programs. Plus several different series of programs for family interaction.
Exercising does not have a age limit on it. When it comes to exercising, physical fitness has no limitations.Health programs, fitness workouts, one hour three times a day keep you young.Working Out is the New Fountain of Youth. Fitness related programs, no issues require.

Working out is a journey back to Good Health. Physical fitness improves self-preservation. Overall good fitness curriculum is priceless and ageless.

Certified E.S.A. Fitness professional Group and personal trainer
Silver Sneakers strength and conditioning instructor
Silver Sneakers flex instructor


(412)609-6787

dstar24u@gmail.com

Mission 2



Mission Statement #1
To develop and sculpture PHYSICAL FITNESS in Pittsburgh, Pa. Education and Enhancement for better overall HEALTH and Awareness.

Mission Statement #2
Our company is designed to provide professional assistance in athletic development. We are perfectionists in our overall efforts of providing physical fitness improvement. SO LETS GET FIT......

Tuesday, September 8, 2015

Rhythmic calisthenics

Jumping rope
Cardiovascular stimulation
Beginners one minute or Count to 80
Intermediate two minutes or count to 160
Advance five minutes no county




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